Nutrition Facts for Fast marinade for beef or pork
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Fast Marinade for Beef or Pork

Image of Fast Marinade for Beef or Pork
Nutriscore Rating: 41/100

Transform your next meal with this quick and flavorful Fast Marinade for Beef or Pork, a perfect blend of savory, tangy, and sweet elements designed to infuse your meat with bold taste in just 30 minutes. Featuring a harmonious combination of olive oil, soy sauce, balsamic vinegar, honey, minced garlic, and a medley of spices like paprika and oregano, this versatile marinade amplifies the natural richness of beef or pork while staying light and balanced. A splash of fresh lemon juice adds brightness, while the option to thin it with water ensures easy application. Ready in only 10 minutes, this no-cook marinade is ideal for grilling, pan-frying, or roasting, making it the perfect choice for a fast weeknight dinner or an impressive barbecue centerpiece. Say goodbye to bland meats and hello to effortless flavor!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon honey
  • 2 cloves minced garlic
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon water (optional, for a thinner marinade)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small mixing bowl, combine the olive oil, soy sauce, balsamic vinegar, and honey. Whisk together until well blended.

2

Add the minced garlic, ground black pepper, paprika, dried oregano, and fresh lemon juice to the bowl. Whisk again to mix thoroughly.

3

If the marinade feels too thick, stir in 1 tablespoon of water to thin it out slightly.

4

Place your beef or pork in a resealable plastic bag, shallow dish, or airtight container.

5

Pour the marinade over the meat, ensuring it is evenly coated on all sides.

6

Seal the bag or cover the container and refrigerate for at least 30 minutes. For best results, marinate for 1–2 hours depending on thickness of meat. Do not exceed 8 hours to avoid overpowering the flavor.

7

Remove the meat from the marinade and cook as desired: grill, pan-fry, or roast.

8

Discard any leftover marinade that has touched raw meat.

Cooking Tip: Take your time with each step for the best results!
120
cal
0.9g
protein
6.7g
carbs
10.3g
fat

Nutrition Facts

1 serving (37.2g)
Calories
120
% Daily Value*
Total Fat 10.3 g 13%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 320 mg 14%
Total Carbohydrate 6.7 g 2%
Dietary Fiber 0.4 g 1%
Total Sugars 5.1 g
Protein 0.9 g 2%
Vitamin D 0.0 mcg 0%
Calcium 11 mg 1%
Iron 0.4 mg 2%
Potassium 64 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
3.0%%
75.1%%
Fat: 369 cal (75.1%%)
Protein: 14 cal (3.0%%)
Carbs: 107 cal (21.9%%)