Nutrition Facts for Farfalle pasta with broccoli and ricotta

Farfalle Pasta with Broccoli and Ricotta

Image of Farfalle Pasta with Broccoli and Ricotta
Nutriscore Rating: 69/100

Delight in the comforting flavors and creamy textures of Farfalle Pasta with Broccoli and Ricotta, a quick and vibrant dish perfect for weeknight dinners or casual gatherings. This recipe pairs tender farfalle pasta and crisp broccoli florets with a luscious ricotta and Parmesan cheese sauce, elevated by hints of lemon zest and freshly ground black pepper for a bright, zesty kick. Infused with the aroma of garlic sautΓ©ed in olive oil, the dish comes together in just 30 minutes, making it as convenient as it is delicious. Serve it garnished with fresh parsley and extra Parmesan for a stunning finish. Whether you’re a fan of easy pasta recipes, vegetarian meals, or simply crave something creamy yet light, this dish is sure to become a favorite on your dining table.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 300 grams farfalle pasta
  • 250 grams broccoli florets
  • 200 grams ricotta cheese
  • 50 grams Parmesan cheese, grated
  • 2 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 120 milliliters pasta cooking water
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Bring a large pot of salted water to a boil over high heat.

2

Add the farfalle pasta to the boiling water and cook according to the package instructions until al dente.

3

In the last 3-4 minutes of the pasta cooking time, add the broccoli florets to the pot with the pasta. Allow them to cook together until the broccoli is tender and vibrant green.

4

Reserve 120 milliliters (about 1/2 cup) of the pasta cooking water, then drain the pasta and broccoli and set aside.

5

In a large skillet or saucepan, heat the olive oil over medium heat.

6

Add the minced garlic and cook for 1-2 minutes until fragrant, being careful not to burn it.

7

Lower the heat to medium-low and stir in the ricotta cheese, reserved pasta water, Parmesan cheese, lemon zest, and lemon juice. Mix well to create a creamy sauce.

8

Season the sauce with salt and freshly ground black pepper to taste.

9

Add the drained pasta and broccoli to the skillet, tossing everything together until evenly coated with the sauce.

10

Cook for an additional 2-3 minutes, allowing the pasta to absorb the flavors.

11

Remove from heat and garnish with freshly chopped parsley and a sprinkle of additional Parmesan cheese, if desired.

12

Serve warm and enjoy your Farfalle Pasta with Broccoli and Ricotta!

⚑
Cooking Tip: Take your time with each step for the best results!
1899
cal
89.8g
protein
254.7g
carbs
69.5g
fat

Nutrition Facts

1 serving (985.4g)
Calories
1899
% Daily Value*
Total Fat 69.5 g 89%
Saturated Fat 27.8 g 139%
Polyunsaturated Fat 2.7 g
Cholesterol 173 mg 58%
Sodium 3492 mg 152%
Total Carbohydrate 254.7 g 93%
Dietary Fiber 17.9 g 64%
Total Sugars 14.7 g
Protein 89.8 g 180%
Vitamin D 0.0 mcg 0%
Calcium 1583 mg 122%
Iron 14.3 mg 79%
Potassium 336 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.9%%
17.9%%
31.2%%
Fat: 625 cal (31.2%%)
Protein: 359 cal (17.9%%)
Carbs: 1018 cal (50.9%%)