Nutrition Facts for Family favorite chili beans

Family Favorite Chili Beans

Image of Family Favorite Chili Beans
Nutriscore Rating: 75/100

Warm, hearty, and bursting with flavor, Family Favorite Chili Beans is the ultimate comfort food that brings everyone to the table. This one-pot wonder combines savory ground beef, tender kidney and black beans, and a rich tomato base, elevated by a medley of bold spices like chili powder, cumin, and paprika. Ready in under an hour with just 15 minutes of prep, this crowd-pleaser is perfect for busy weeknights or casual gatherings. Finish it off with your favorite toppingsβ€”like gooey cheddar cheese, creamy sour cream, and fresh green onionsβ€”for a customized touch. Packed with protein and brimming with zest, this classic chili recipe is sure to become a go-to in your kitchen!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 1 lb ground beef
  • 1 medium, diced onion
  • 3 minced garlic cloves
  • 28 oz canned diced tomatoes
  • 15 oz canned kidney beans
  • 15 oz canned black beans
  • 8 oz canned tomato sauce
  • 1 cup beef broth
  • 2 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tbsp olive oil
  • 1 cup (optional, for topping) shredded cheddar cheese
  • 1 cup (optional, for topping) sour cream
  • 0.5 cup (optional, for garnish) sliced green onions
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the ground beef and cook until browned, breaking it up into crumbles with a wooden spoon, about 6-8 minutes. Drain any excess grease if needed.

3

Add the diced onion and minced garlic to the pot. Cook until the onion becomes translucent and fragrant, about 3-4 minutes.

4

Stir in the chili powder, ground cumin, paprika, oregano, salt, and black pepper. Cook for 1 minute to toast the spices and enhance their flavor.

5

Add the canned diced tomatoes (with their juices), tomato sauce, and beef broth to the pot. Stir well to combine.

6

Drain and rinse the kidney beans and black beans, then stir them into the pot.

7

Bring the chili to a gentle boil, then reduce the heat to low. Cover the pot and let it simmer for 30 minutes, stirring occasionally.

8

Taste and adjust seasoning if needed. If the chili is too thick, you can add a bit more beef broth or water to reach your desired consistency.

9

Serve the chili hot in bowls and garnish with shredded cheddar cheese, a dollop of sour cream, and sliced green onions, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3718
cal
199.1g
protein
293.5g
carbs
207.1g
fat

Nutrition Facts

1 serving (3231.1g)
Calories
3718
% Daily Value*
Total Fat 207.1 g 266%
Saturated Fat 96.1 g 480%
Polyunsaturated Fat 8.9 g
Cholesterol 573 mg 191%
Sodium 8935 mg 388%
Total Carbohydrate 293.5 g 107%
Dietary Fiber 101.3 g 362%
Total Sugars 60.6 g
Protein 199.1 g 398%
Vitamin D 0.0 mcg 0%
Calcium 1978 mg 152%
Iron 45.1 mg 251%
Potassium 7868 mg 167%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.6%%
20.8%%
48.6%%
Fat: 1863 cal (48.6%%)
Protein: 796 cal (20.8%%)
Carbs: 1174 cal (30.6%%)