Fa Apapa American Samoa Coconut Bread
Experience the tropical flavors of the Pacific Islands with Fa Apapa, a delightful traditional coconut bread from American Samoa. This hearty and slightly sweet bread combines the richness of grated coconut and creamy coconut milk, creating a moist and tender texture that pairs perfectly with tea or coffee. Made with a simple blend of pantry staples like all-purpose flour, sugar, and a touch of butter, Fa Apapa is baked to perfection in banana leaves or parchment paper, imparting a unique aroma and presentation. Quick to prepare and ready in under an hour, this recipe brings an authentic taste of Samoa to your table, offering a glimpse into the islands' vibrant culinary traditions. Perfect for breakfast, snacks, or dessert, this versatile bread will transport your taste buds straight to the tropics!
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Recipe Information
Ingredients
- 3 cups All-purpose flour
- 2 teaspoons Baking powder
- 0.5 cup Sugar
- 1 cup Grated coconut
- 1.5 cups Coconut milk
- 0.25 cup Water
- 0.25 teaspoon Salt
- 1 tablespoon Butter
- 2 large sheets Banana leaves or parchment paper
Instructions
Preheat your oven to 375°F (190°C).
In a large mixing bowl, combine the all-purpose flour, baking powder, sugar, grated coconut, and salt. Mix well to ensure even distribution.
Gradually add the coconut milk and water to the dry ingredients, stirring continuously until a thick, sticky dough forms.
Grease a baking dish with the butter to prevent sticking.
If using banana leaves, lightly heat them over a flame to make them more pliable. Line the baking dish with banana leaves or parchment paper, ensuring that they overlap the edges for easy removal after baking.
Pour the dough into the lined baking dish and spread it evenly.
Fold the banana leaves or parchment paper over the top of the dough to cover it completely.
Bake in the preheated oven for 30 minutes, or until the bread is golden brown on the top and firm to the touch.
Remove from the oven and allow to cool slightly before cutting into slices.
Serve warm or at room temperature. Fa Apapa pairs wonderfully with a cup of tea or coffee.
Nutrition Facts
Calories |
2237 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.5 g | 54% | |
| Saturated Fat | 31.1 g | 156% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 33 mg | 11% | |
| Sodium | 1643 mg | 71% | |
| Total Carbohydrate | 422.2 g | 154% | |
| Dietary Fiber | 17.0 g | 61% | |
| Total Sugars | 130.8 g | ||
| Protein | 39.9 g | 80% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 89 mg | 7% | |
| Iron | 18.7 mg | 104% | |
| Potassium | 1000 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
