Nutrition Facts for Exhibition salad with meringue baked pecans

Exhibition Salad with Meringue Baked Pecans

Image of Exhibition Salad with Meringue Baked Pecans
Nutriscore Rating: 66/100

Elevate your mealtime with this stunning Exhibition Salad with Meringue Baked Pecans, a perfect balance of vibrant flavors and textures that's sure to impress. Featuring a medley of fresh mixed greens, juicy orange segments, and tart pomegranate seeds, this salad is adorned with creamy crumbled goat cheese and the irresistible crunch of homemade meringue-baked pecans. The pecans, coated in a light, sugary meringue and baked to perfection, add a delicate sweetness that beautifully complements the zesty lemon-honey dressing. Ready in just 40 minutes, this gourmet salad is ideal for dinner parties, holiday gatherings, or whenever you want a show-stopping dish. With its delightful combination of sweet, tangy, and savory elements, this salad is a feast for both the eyes and the palate!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 cups Mixed salad greens (arugula, spinach, and romaine)
  • 1 medium orange Orange segments (peeled and segmented)
  • 0.5 cup Pomegranate seeds
  • 0.5 cup Goat cheese (crumbled)
  • 1 cup Pecans
  • 1 large Egg white
  • 0.25 cup Granulated sugar
  • 0.5 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 tablespoon Honey
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 250°F (120°C) and line a baking sheet with parchment paper.

2

In a clean mixing bowl, whisk the egg white until frothy. Add the granulated sugar, vanilla extract, and salt. Continue whisking until soft peaks form.

3

Gently fold the pecans into the meringue mixture, ensuring each pecan is coated evenly.

4

Spread the coated pecans in a single layer on the prepared baking sheet.

5

Bake for 20 minutes, stirring the pecans halfway through to ensure even baking. Remove from the oven and allow to cool completely.

6

In a small bowl, prepare the dressing by whisking together the olive oil, lemon juice, honey, and black pepper. Set aside.

7

In a large salad bowl, combine the mixed greens, orange segments, pomegranate seeds, and crumbled goat cheese.

8

Drizzle the prepared dressing over the salad and toss gently to combine.

9

Top the salad with the cooled meringue baked pecans just before serving to add a sweet, crunchy finish.

10

Serve immediately and enjoy this impressive and delicious salad!

Cooking Tip: Take your time with each step for the best results!
1700
cal
39.2g
protein
122.4g
carbs
125.8g
fat

Nutrition Facts

1 serving (740.9g)
Calories
1700
% Daily Value*
Total Fat 125.8 g 161%
Saturated Fat 26.8 g 134%
Polyunsaturated Fat 24.3 g
Cholesterol 60 mg 20%
Sodium 1221 mg 53%
Total Carbohydrate 122.4 g 45%
Dietary Fiber 19.9 g 71%
Total Sugars 97.2 g
Protein 39.2 g 78%
Vitamin D 0.0 mcg 0%
Calcium 419 mg 32%
Iron 6.9 mg 38%
Potassium 1673 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
8.8%%
63.7%%
Fat: 1132 cal (63.7%%)
Protein: 156 cal (8.8%%)
Carbs: 489 cal (27.5%%)