Nutrition Facts for Everyday food lemon and olive chicken
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Everyday Food Lemon and Olive Chicken

Image of Everyday Food Lemon and Olive Chicken
Nutriscore Rating: 69/100

Elevate your weeknight dinner with this zesty and flavor-packed Everyday Food Lemon and Olive Chicken. Tender, golden-seared boneless chicken thighs are simmered in a fragrant sauce of fresh lemon juice, pitted green olives, and garlic, complemented by aromatic rosemary and a touch of chicken broth for depth. This Mediterranean-inspired recipe strikes the perfect balance of savory and tangy, with caramelized lemon slices adding a burst of brightness and visual appeal. Ready in just 45 minutes, this one-pan dish is simple enough for busy evenings yet elegant enough to impress guests. Serve it with crusty bread, fluffy rice, or a crisp green salad for a complete meal that’s as nutritious as it is delicious. Perfect for lovers of quick, wholesome, and citrus-forward recipes, Lemon and Olive Chicken is sure to become a dinnertime staple.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 6 pieces Boneless, skinless chicken thighs
  • 2 whole Lemon
  • 1 cup Pitted green olives
  • 4 cloves Garlic cloves, minced
  • 3 tablespoons Olive oil
  • 1 cup Chicken broth
  • 2 sprigs Fresh rosemary sprigs
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season the chicken thighs with salt and black pepper on both sides.

2

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.

3

Sear the chicken thighs for 4-5 minutes per side, or until golden brown. Remove and set aside.

4

Reduce the heat to medium, add the remaining 1 tablespoon of olive oil, and sautΓ© the minced garlic until fragrant, about 1 minute.

5

Cut one of the lemons into thin slices and add them to the skillet, cooking for 1-2 minutes to caramelize slightly.

6

Deglaze the skillet by pouring in the chicken broth, scraping up any brown bits from the bottom of the pan.

7

Return the chicken thighs to the skillet and sprinkle the olives around them.

8

Add the rosemary sprigs and the juice of the second lemon to the dish.

9

Cover and simmer for 20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165Β°F (74Β°C).

10

Serve hot, garnished with additional lemon slices or fresh herbs if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
481
cal
40.7g
protein
8.7g
carbs
31.4g
fat

Nutrition Facts

1 serving (320.7g)
Calories
481
% Daily Value*
Total Fat 31.4 g 40%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 157 mg 52%
Sodium 1139 mg 50%
Total Carbohydrate 8.7 g 3%
Dietary Fiber 2.9 g 10%
Total Sugars 1.6 g
Protein 40.7 g 81%
Vitamin D 0.3 mcg 1%
Calcium 46 mg 4%
Iron 1.9 mg 11%
Potassium 534 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.2%%
34.0%%
58.7%%
Fat: 1125 cal (58.7%%)
Protein: 652 cal (34.0%%)
Carbs: 138 cal (7.2%%)