Nutrition Facts for Essence of summer raspberry honey

Essence of Summer Raspberry Honey

Image of Essence of Summer Raspberry Honey
Nutriscore Rating: 53/100

Capture the taste of sunny days with this Essence of Summer Raspberry Honey, a luscious, handcrafted recipe that transforms simple ingredients into a versatile flavor-packed treat. Combining juicy fresh raspberries, raw honey, and a hint of vanilla, this vibrant spread strikes the perfect balance between tart and sweet. Infused with a touch of lemon juice for brightness, it’s simmered to perfection and strained for a silky-smooth finish. Ready in just 15 minutes, this homemade raspberry honey is ideal as a gourmet spread for toast, a decadent drizzle over yogurt or desserts, a natural tea sweetener, or even as a glaze for grilled dishes. Perfect for elevating everyday meals, this summer-inspired recipe is a must-try for fruit lovers and culinary adventurers alike. Winter-proof your pantry with this burst of summer sunshine, stored conveniently for up to two weeks!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1 cup Fresh raspberries
  • 1 cup Raw honey
  • 1 teaspoon Lemon juice
  • 0.5 teaspoon Vanilla extract
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small saucepan, combine the fresh raspberries and water. Place over medium heat and gently mash the raspberries with the back of a spoon or a potato masher to release their juices.

2

Bring the mixture to a gentle simmer and cook for 5 minutes, stirring frequently, until the raspberries break down into a thick, jam-like consistency.

3

Remove the saucepan from heat and strain the raspberry mixture through a fine mesh sieve or cheesecloth into a medium-sized mixing bowl, pressing gently to extract as much liquid as possible. Discard the seeds and pulp left behind.

4

Add the strained raspberry juice back to the saucepan over low heat. Stir in the raw honey, lemon juice, and vanilla extract. Continue stirring until the honey and raspberry mixture is fully blended and warmed through, about 2-3 minutes. Do not let it boil.

5

Remove from heat and allow the raspberry honey to cool slightly. Transfer it to a clean, airtight glass jar or container for storage.

6

Let the Essence of Summer Raspberry Honey sit at room temperature for 1-2 hours to meld flavors before using. Store in the refrigerator for up to 2 weeks.

7

Enjoy as a spread on toast, a drizzle over yogurt or ice cream, a sweetener for tea, or a glaze for grilled meats and vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
1270
cal
1.5g
protein
289.8g
carbs
0.8g
fat

Nutrition Facts

1 serving (485.7g)
Calories
1270
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 289.8 g 105%
Dietary Fiber 8.0 g 29%
Total Sugars 246.0 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 0.9 mg 5%
Potassium 196 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.9%%
0.5%%
0.6%%
Fat: 7 cal (0.6%%)
Protein: 6 cal (0.5%%)
Carbs: 1159 cal (98.9%%)