Nutrition Facts for Escalloped chicken

Escalloped Chicken

Image of Escalloped Chicken
Nutriscore Rating: 63/100

Indulge in the comfort of Escalloped Chicken, a creamy and cheesy baked delight that’s perfect for family dinners or entertaining guests. Tender, golden-seared chicken breasts are layered in a velvety homemade cheddar cheese sauce, then topped with a crispy blend of panko breadcrumbs, Parmesan, and fresh parsley. This hearty dish combines easy-to-follow techniques like creating a roux for the sauce and toasting breadcrumbs for a beautifully textured crust. Ready in just under an hour, it’s an irresistible recipe that balances rich, savory flavors with an elegant presentation. Serve it warm alongside roasted vegetables or a crisp green salad for an unforgettable meal. Keywords: Escalloped Chicken recipe, creamy chicken casserole, baked chicken with cheese, panko breadcrumb topping.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 3 tablespoons Unsalted butter
  • 2 tablespoons All-purpose flour
  • 1.5 cups Chicken broth
  • 1 cup Whole milk
  • 1.5 cups Shredded cheddar cheese
  • 1 cup Panko breadcrumbs
  • 0.5 cup Parmesan cheese, grated
  • 0.5 teaspoon Garlic powder
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish lightly and set aside.

2

Season the chicken breasts with salt and pepper on both sides.

3

Heat olive oil in a skillet over medium heat. Sear the chicken breasts for 3-4 minutes per side until golden but not fully cooked through. Remove from the skillet and set aside.

4

In a medium saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes, creating a roux.

5

Gradually whisk in the chicken broth and milk, stirring constantly to avoid lumps. Continue to cook until the sauce thickens, about 4-5 minutes.

6

Stir in the shredded cheddar cheese until fully melted and smooth. Remove the cheese sauce from heat.

7

Layer the seared chicken breasts in the prepared baking dish. Pour the cheese sauce evenly over the chicken.

8

In a small bowl, mix the panko breadcrumbs, grated Parmesan cheese, garlic powder, and chopped parsley.

9

Sprinkle the breadcrumb mixture evenly over the top of the cheese sauce.

10

Bake the dish in the preheated oven for 25-30 minutes, or until the top is golden brown and the chicken is fully cooked (internal temperature should reach 165°F or 74°C).

11

Remove from the oven and let it rest for 5 minutes before serving.

12

Garnish with additional parsley if desired and serve warm.

Cooking Tip: Take your time with each step for the best results!
2612
cal
273.5g
protein
32.5g
carbs
151.5g
fat

Nutrition Facts

1 serving (1570.8g)
Calories
2612
% Daily Value*
Total Fat 151.5 g 194%
Saturated Fat 73.2 g 366%
Polyunsaturated Fat 2.9 g
Cholesterol 896 mg 298%
Sodium 4902 mg 213%
Total Carbohydrate 32.5 g 12%
Dietary Fiber 1.1 g 4%
Total Sugars 12.7 g
Protein 273.5 g 547%
Vitamin D 2.9 mcg 14%
Calcium 1653 mg 127%
Iron 8.9 mg 49%
Potassium 2577 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.0%%
42.3%%
52.7%%
Fat: 1363 cal (52.7%%)
Protein: 1094 cal (42.3%%)
Carbs: 130 cal (5.0%%)