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Más de 25 años de excelencia en nutrición deportiva
Recipe Information
Prep Time
20 min
Cook Time
25 min
Total Time
45 min
Servings
4 servings
Difficulty
Medium
Ingredients
16 items
- 2 medium, sliced
- 1 large, sliced
- 2 cups
- 1 cup, trimmed
- 2 cups
- 2 tablespoons
- 2 tablespoons
- 2.5 cups
- 3 tablespoons
- 1 teaspoon
- 1 tablespoon
- 1 teaspoon
- 1 teaspoon
- 0.5 teaspoon
- 0.25 teaspoon
- 2 tablespoons, chopped
Pro Tip: Read through all ingredients before starting to cook!
Instructions
0 steps
Cooking Tip: Take your time with each step for the best results!
161
cal
7.5g
protein
17.4g
carbs
8.3g
fat
Nutrition Facts
1 serving (394.4g)
Calories |
161 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 11% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 478 mg | 21% | |
| Total Carbohydrate | 17.4 g | 6% | |
| Dietary Fiber | 6.3 g | 23% | |
| Total Sugars | 5.5 g | ||
| Protein | 7.5 g | 15% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 356 mg | 27% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 579 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
