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Recipe Information
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Servings
2 servings
Difficulty
Medium
Ingredients
10 items
- 4
- 2 tablespoons
- 2
- 1 cup espinacas frescas
- 0.5 medium pimiento rojo bell
- 0.25 small cebolla
- 0.5 cup queso cheddar rallado
- 1 tablespoon
- 0.5 teaspoon
- 0.25 teaspoon pimienta negra
Pro Tip: Read through all ingredients before starting to cook!
Instructions
2 steps
3
Calienta una sartén antiadherente a fuego medio y agrega aceite de oliva. Coloca las rodajas de salchicha en la sartén y cocina durante unos 5 minutos, revolviendo de vez en cuando hasta que estén doradas y cocidas por completo.
4
Agrega la cebolla picada y el pimiento morrón al sartén. Sofríe durante aproximadamente 4 minutos o hasta que las verduras estén suavizadas.
Cooking Tip: Take your time with each step for the best results!
1065
cal
51.7g
protein
15.7g
carbs
88.3g
fat
Nutrition Facts
1 serving (510.6g)
Calories |
1065 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.3 g | 113% | |
| Saturated Fat | 36.2 g | 181% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 894 mg | 298% | |
| Sodium | 2656 mg | 115% | |
| Total Carbohydrate | 15.7 g | 6% | |
| Dietary Fiber | 2.5 g | 9% | |
| Total Sugars | 3.4 g | ||
| Protein | 51.7 g | 103% | |
| Vitamin D | 4.3 mcg | 22% | |
| Calcium | 572 mg | 44% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 714 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
