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Recipe Information
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Servings
4 servings
Difficulty
Medium
Ingredients
14 items
- 4 pieces
- 2 tablespoons
- 4 cloves
- 1 medium Cebolla picada finamente
- 1 medium
- 1 cup
- 1 cup
- 2 tablespoons
- 1 teaspoon
- 0.5 teaspoon
- 1 teaspoon
- 4 cups
- 2 tablespoons
- 1 tablespoon Zumo de limón
Pro Tip: Read through all ingredients before starting to cook!
Instructions
2 steps
3
Añade los muslos de pollo a la sartén y cocínalos durante aproximadamente 5-6 minutos por cada lado, o hasta que estén dorados y completamente cocidos. Retira de la sartén y reserva.
4
En la misma sartén, añade el ajo picado y la cebolla cortada. Sofríe durante 2-3 minutos hasta que la cebolla se vuelva transparente.
Cooking Tip: Take your time with each step for the best results!
1984
cal
130.0g
protein
82.7g
carbs
132.8g
fat
Nutrition Facts
1 serving (1932.4g)
Calories |
1984 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 132.8 g | 170% | |
| Saturated Fat | 67.8 g | 339% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 500 mg | 167% | |
| Sodium | 4066 mg | 177% | |
| Total Carbohydrate | 82.7 g | 30% | |
| Dietary Fiber | 20.5 g | 73% | |
| Total Sugars | 39.6 g | ||
| Protein | 130.0 g | 260% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 351 mg | 27% | |
| Iron | 17.5 mg | 97% | |
| Potassium | 4524 mg | 96% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
