Nutrition Facts for Whole30 semolina bread

Pan de Sémola del Whole30

Image of Pan de Sémola del Whole30
Puntuación Nutriscore: 68/100


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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups
  • 0.5 cup Polvo de arrurruz
  • 0.25 cup
  • 1 teaspoon
  • 0.5 teaspoon Sal marina
  • 4 large Huevos
  • 1 tablespoon
  • 0.25 cup Aceite de oliva
  • 0.25 cup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

1 steps
2

En un recipiente grande, mezcla la harina de almendra, el almidón de arrurruz, la harina de coco, el bicarbonato de sodio y la sal marina. Bate bien para asegurarte de que todos los ingredientes secos estén mezclados de manera uniforme.

Cooking Tip: Take your time with each step for the best results!
2467
cal
72.4g
protein
172.1g
carbs
175.6g
fat

Nutrition Facts

1 serving (687.0g)
Calories
2467
% Daily Value*
Total Fat 175.6 g 225%
Saturated Fat 25.9 g 130%
Polyunsaturated Fat 5.3 g
Cholesterol 744 mg 248%
Sodium 2744 mg 119%
Total Carbohydrate 172.1 g 63%
Dietary Fiber 37.0 g 132%
Total Sugars 10.2 g
Protein 72.4 g 145%
Vitamin D 4.1 mcg 20%
Calcium 585 mg 45%
Iron 15.1 mg 84%
Potassium 493 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
11.3%%
61.8%%
Fat: 1580 cal (61.8%%)
Protein: 289 cal (11.3%%)
Carbs: 688 cal (26.9%%)