Nutrition Facts for Whole30 pumpkin spice latte

"Latte de Especias de Calabaza Whole30"

Image of "Latte de Especias de Calabaza Whole30"
Puntuación Nutriscore: 69/100


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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup
  • 2 tablespoons
  • 1 cup
  • 1 teaspoon
  • 0.5 teaspoon
  • 0.5 teaspoon
  • 2 tablespoons
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

3 steps
5

Vierte el café preparado en una taza, luego vierte la mezcla de leche de calabaza sobre el café.

6

Cubre el café con una cucharada de crema de coco para un acabado extra cremoso.

7

Espolvorear con canela adicional o especias para tarta de calabaza si se desea y servir de inmediato.

Cooking Tip: Take your time with each step for the best results!
177
cal
2.6g
protein
21.6g
carbs
9.0g
fat

Nutrition Facts

1 serving (547.9g)
Calories
177
% Daily Value*
Total Fat 9.0 g 12%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 1.0 g
Cholesterol 1 mg 0%
Sodium 167 mg 7%
Total Carbohydrate 21.6 g 8%
Dietary Fiber 2.2 g 8%
Total Sugars 16.8 g
Protein 2.6 g 5%
Vitamin D 2.2 mcg 11%
Calcium 462 mg 36%
Iron 1.8 mg 10%
Potassium 313 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.6%%
5.8%%
45.6%%
Fat: 81 cal (45.6%%)
Protein: 10 cal (5.8%%)
Carbs: 86 cal (48.6%%)