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Recipe Information
Prep Time
5 min
Cook Time
8 min
Total Time
13 min
Servings
2 servings
Difficulty
Medium
Ingredients
7 items
- 4
- 2 cups
- 0.5 cup
- 2 tablespoons
- 1 tablespoon mantequilla
- 0.25 teaspoon
- 0.25 teaspoon
Pro Tip: Read through all ingredients before starting to cook!
Instructions
4 steps
2
En una sartén grande antiadherente, derrite la mantequilla a fuego medio-bajo. Asegúrate de que la mantequilla cubra uniformemente el fondo de la sartén.
3
Agrega la espinaca fresca a la sartén, cocinando por 1-2 minutos hasta que se marchite ligeramente.
7
Continúa revolviendo suavemente y doblando los huevos hasta que el queso esté derretido y los huevos estén cocidos al nivel de cocción deseado.
8
Retirar del fuego y servir inmediatamente, adornado con más pimienta negra si se desea.
Cooking Tip: Take your time with each step for the best results!
730
cal
40.8g
protein
6.0g
carbs
58.7g
fat
Nutrition Facts
1 serving (362.6g)
Calories |
730 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.7 g | 75% | |
| Saturated Fat | 30.7 g | 154% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 867 mg | 289% | |
| Sodium | 1366 mg | 59% | |
| Total Carbohydrate | 6.0 g | 2% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 0.8 g | ||
| Protein | 40.8 g | 82% | |
| Vitamin D | 4.2 mcg | 21% | |
| Calcium | 577 mg | 44% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 286 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
