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Recipe Information
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Servings
2 servings
Difficulty
Medium
Ingredients
10 items
- 4 large
- 2 large claras de huevo
- 1 medium
- 2 cups
- 0.5 medium
- 2 tablespoons
- 1 tablespoon
- 0.25 teaspoon
- 0.25 teaspoon
- 0.25 cup queso feta
Pro Tip: Read through all ingredients before starting to cook!
Instructions
3 steps
4
Sofría las verduras durante aproximadamente 3-4 minutos, o hasta que la cebolla se vuelva transparente y el pimiento se ablande.
5
Agrega las espinacas a la sartén y cocina por 1-2 minutos adicionales hasta que se marchiten.
8
Sirve los huevos revueltos calientes, decorados con pimienta negra adicional si se desea.
Cooking Tip: Take your time with each step for the best results!
636
cal
42.0g
protein
21.1g
carbs
42.2g
fat
Nutrition Facts
1 serving (623.1g)
Calories |
636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.2 g | 54% | |
| Saturated Fat | 13.8 g | 69% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 780 mg | 260% | |
| Sodium | 1521 mg | 66% | |
| Total Carbohydrate | 21.1 g | 8% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 10.4 g | ||
| Protein | 42.0 g | 84% | |
| Vitamin D | 4.6 mcg | 23% | |
| Calcium | 402 mg | 31% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 1139 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
