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Recipe Information
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Servings
4 servings
Difficulty
Medium
Ingredients
12 items
- 1 pound solomillo de cerdo
- 2 tablespoons harina sin gluten multiusos
- 0.5 teaspoon
- 0.25 teaspoon pimienta negra
- 2 tablespoons
- 1 tablespoon mantequilla
- 1 large
- 8 ounces
- 0.5 cup
- 1 cup
- 0.5 cup nata para montar
- 2 tablespoons
Pro Tip: Read through all ingredients before starting to cook!
Instructions
3 steps
1
Corta el lomo de cerdo en tiras delgadas y tamaño bocado.
3
En una sartén grande, calienta el aceite de oliva a fuego medio-alto. Agrega las tajadas de cerdo y cocina hasta que estén ligeramente doradas por todos lados, unos 5-7 minutos. Retira el cerdo de la sartén y reserva.
9
Adorna con perejil fresco picado antes de servir. Disfruta de tu delicioso y libre de gluten Schweinsgeschnetzeltes sobre arroz o pasta libre de gluten.
Cooking Tip: Take your time with each step for the best results!
1642
cal
122.3g
protein
40.0g
carbs
96.4g
fat
Nutrition Facts
1 serving (1376.9g)
Calories |
1642 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96.4 g | 124% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 5.2 g | ||
| Cholesterol | 461 mg | 154% | |
| Sodium | 3720 mg | 162% | |
| Total Carbohydrate | 40.0 g | 15% | |
| Dietary Fiber | 6.6 g | 24% | |
| Total Sugars | 12.9 g | ||
| Protein | 122.3 g | 245% | |
| Vitamin D | 1.5 mcg | 8% | |
| Calcium | 111 mg | 9% | |
| Iron | 7.5 mg | 42% | |
| Potassium | 3279 mg | 70% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
