Nutrition Facts for Sugar-free mediterranean quinoa salad

Ensalada de Quinoa Mediterránea sin Azúcar

Image of Ensalada de Quinoa Mediterránea sin Azúcar
Puntuación Nutriscore: 68/100


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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 cup
  • 2 cups
  • 1 cup
  • 1 medium
  • 1 medium
  • 0.5 medium
  • 0.5 cup
  • 0.5 cup
  • 0.25 cup
  • 3 tablespoons
  • 2 tablespoons
  • 1 teaspoon
  • 0.5 teaspoon
  • 0.25 teaspoon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

0 steps
Cooking Tip: Take your time with each step for the best results!
1561
cal
39.5g
protein
130.5g
carbs
99.8g
fat

Nutrition Facts

1 serving (1475.3g)
Calories
1561
% Daily Value*
Total Fat 99.8 g 128%
Saturated Fat 19.6 g 98%
Polyunsaturated Fat 0.5 g
Cholesterol 67 mg 22%
Sodium 4690 mg 204%
Total Carbohydrate 130.5 g 47%
Dietary Fiber 14.9 g 53%
Total Sugars 15.1 g
Protein 39.5 g 79%
Vitamin D 0.3 mcg 2%
Calcium 638 mg 49%
Iron 11.9 mg 66%
Potassium 1339 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
10.0%%
56.9%%
Fat: 898 cal (56.9%%)
Protein: 158 cal (10.0%%)
Carbs: 522 cal (33.1%%)