Nutrition Facts for Low fat potato dumplings
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Puntuación Nutriscore: 77/100


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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 pounds
  • 1 cup
  • 2 large
  • 1 teaspoon
  • 0.25 teaspoon Pimienta negra
  • 0.125 teaspoon
  • as needed
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

0 steps
Cooking Tip: Take your time with each step for the best results!
344
cal
11.0g
protein
72.6g
carbs
0.5g
fat

Nutrition Facts

1 serving (274.8g)
Calories
344
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 527 mg 23%
Total Carbohydrate 72.6 g 26%
Dietary Fiber 4.1 g 15%
Total Sugars 2.5 g
Protein 11.0 g 22%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 2.7 mg 15%
Potassium 1220 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.2%%
13.0%%
1.8%%
Fat: 24 cal (1.8%%)
Protein: 177 cal (13.0%%)
Carbs: 1160 cal (85.2%%)