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Recipe Information
Prep Time
20 min
Cook Time
30 min
Total Time
50 min
Servings
4 servings
Difficulty
Medium
Ingredients
13 items
- 14 ounces
- 0.5 cup
- 2 tablespoons
- 6 tablespoons
- 1 cup
- 0.5 cup
- 2 tablespoons
- 1 teaspoon
- 1 teaspoon
- 0.5 teaspoon
- 0.5 teaspoon
- 0.25 teaspoon
- 1 as needed
Pro Tip: Read through all ingredients before starting to cook!
Instructions
0 steps
Cooking Tip: Take your time with each step for the best results!
405
cal
21.7g
protein
20.7g
carbs
28.5g
fat
Nutrition Facts
1 serving (199.2g)
Calories |
405 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.5 g | 37% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 5.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 382 mg | 17% | |
| Total Carbohydrate | 20.7 g | 8% | |
| Dietary Fiber | 7.2 g | 26% | |
| Total Sugars | 3.0 g | ||
| Protein | 21.7 g | 43% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 783 mg | 60% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 449 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
