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Recipe Information
Prep Time
10 min
Cook Time
N/A
Total Time
10 min
Servings
12 servings
Difficulty
Medium
Ingredients
9 items
- 1 cup
- 1 cup
- 10 pieces
- 2 tablespoons
- 2 tablespoons jarabe de arce
- 1 teaspoon extracto de vainilla
- 0.5 teaspoon
- 0.25 teaspoon
- 2 tablespoons
Pro Tip: Read through all ingredients before starting to cook!
Instructions
1 steps
9
Una vez firmes, guarda las porciones para licuadora de frutos secos y avena veganos en un recipiente hermético en el refrigerador por una semana, o congélalos por hasta tres meses para almacenamiento prolongado.
Cooking Tip: Take your time with each step for the best results!
135
cal
3.7g
protein
15.0g
carbs
7.1g
fat
Nutrition Facts
1 serving (32.7g)
Calories |
135 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42 mg | 2% | |
| Total Carbohydrate | 15.0 g | 5% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 7.2 g | ||
| Protein | 3.7 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 53 mg | 4% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 78 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
