Smart Nutrition Tracking with SnapCalorie
✓
Track meals with just a photo
✓
Hit your nutrition goals easier
✓
Join 2M+ happy users
Recipe Information
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Servings
4 servings
Difficulty
Medium
Ingredients
10 items
- 4 ears
- 1 cup
- 1 medium
- 1 medium
- 0.5 medium
- 0.25 cup
- 3 tablespoons
- 2 tablespoons
- 0.5 teaspoons
- 0.25 teaspoons
Pro Tip: Read through all ingredients before starting to cook!
Instructions
0 steps
Cooking Tip: Take your time with each step for the best results!
198
cal
4.1g
protein
24.3g
carbs
11.4g
fat
Nutrition Facts
1 serving (242.6g)
Calories |
198 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.4 g | 15% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 262 mg | 11% | |
| Total Carbohydrate | 24.3 g | 9% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 10.2 g | ||
| Protein | 4.1 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 26 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 506 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
