Nutrition Facts for Low carb sweet corn soup
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Puntuación Nutriscore: 70/100


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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups
  • 1 cup
  • 3 cups
  • 0.5 cup
  • 0.25 cup
  • 2 cloves
  • 0.5 cup
  • 1 tablespoon
  • 0.5 teaspoon
  • 0.25 teaspoon
  • 0.25 teaspoon
  • 1 tablespoon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

0 steps
Cooking Tip: Take your time with each step for the best results!
159
cal
4.2g
protein
15.4g
carbs
10.0g
fat

Nutrition Facts

1 serving (417.4g)
Calories
159
% Daily Value*
Total Fat 10.0 g 13%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 433 mg 19%
Total Carbohydrate 15.4 g 6%
Dietary Fiber 3.8 g 13%
Total Sugars 5.8 g
Protein 4.2 g 8%
Vitamin D 0.6 mcg 3%
Calcium 171 mg 13%
Iron 0.8 mg 5%
Potassium 533 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
10.2%%
53.3%%
Fat: 359 cal (53.3%%)
Protein: 68 cal (10.2%%)
Carbs: 245 cal (36.5%%)