Nutrition Facts for Low fat mexican chicken soup
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Puntuación Nutriscore: 75/100


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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pieces
  • 1 tablespoon
  • 1 medium
  • 3 pieces
  • 1 medium
  • 1 medium
  • 1 small
  • 14.5 ounces
  • 6 cups
  • 1 teaspoon
  • 1 teaspoon
  • 1 teaspoon
  • 0.5 teaspoon
  • 0.25 teaspoon
  • 1 cup
  • 0.25 cup
  • 1 large
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

0 steps
Cooking Tip: Take your time with each step for the best results!
199
cal
21.5g
protein
16.3g
carbs
5.7g
fat

Nutrition Facts

1 serving (478.8g)
Calories
199
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 49 mg 16%
Sodium 442 mg 19%
Total Carbohydrate 16.3 g 6%
Dietary Fiber 2.9 g 10%
Total Sugars 6.2 g
Protein 21.5 g 43%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 1.9 mg 11%
Potassium 581 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.4%%
42.5%%
25.1%%
Fat: 306 cal (25.1%%)
Protein: 518 cal (42.5%%)
Carbs: 394 cal (32.4%%)