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Recipe Information
Prep Time
20 min
Cook Time
25 min
Total Time
45 min
Servings
4 servings
Difficulty
Medium
Ingredients
12 items
- 4 medium
- 500 grams
- 60 ml
- 2 tablespoons
- 4 cloves
- 4 stalks
- 100 grams
- 100 grams
- 2 tablespoons
- 200 grams
- 100 grams
- 0.5 teaspoon
Pro Tip: Read through all ingredients before starting to cook!
Instructions
0 steps
Cooking Tip: Take your time with each step for the best results!
491
cal
28.2g
protein
22.2g
carbs
33.6g
fat
Nutrition Facts
1 serving (494.4g)
Calories |
491 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.6 g | 43% | |
| Saturated Fat | 9.9 g | 49% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 88 mg | 29% | |
| Sodium | 993 mg | 43% | |
| Total Carbohydrate | 22.2 g | 8% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 10.9 g | ||
| Protein | 28.2 g | 56% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 88 mg | 7% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 1277 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
