Nutrition Facts for High protein savory vegetable pie
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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 240 grams
  • 300 grams
  • 200 grams
  • 2 tablespoons
  • 1
  • 2
  • 100 grams
  • 2 tablespoons
  • 240 ml
  • 3 tablespoons
  • 1 teaspoon
  • 1 teaspoon
  • 1 teaspoon
  • 0.5 teaspoon
  • 1
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

0 steps
Cooking Tip: Take your time with each step for the best results!
281
cal
12.9g
protein
29.0g
carbs
13.6g
fat

Nutrition Facts

1 serving (226.2g)
Calories
281
% Daily Value*
Total Fat 13.6 g 17%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.2 g
Cholesterol 7 mg 2%
Sodium 588 mg 26%
Total Carbohydrate 29.0 g 11%
Dietary Fiber 7.7 g 27%
Total Sugars 4.8 g
Protein 12.9 g 26%
Vitamin D 0.0 mcg 0%
Calcium 189 mg 15%
Iron 3.2 mg 18%
Potassium 517 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.0%%
17.8%%
42.2%%
Fat: 731 cal (42.2%%)
Protein: 308 cal (17.8%%)
Carbs: 694 cal (40.0%%)