Nutrition Facts for Vegan mediterranean feta cheese salad
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Puntuación Nutriscore: 65/100


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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 200 grams queso feta vegano
  • 1 large pepino
  • 250 grams tomates cherry
  • 0.5 cebolla morada
  • 100 grams aceitunas kalamata
  • 1 pimiento verde
  • 3 tablespoons aceite de oliva virgen extra
  • 2 tablespoons jugo de limón
  • 1 teaspoon orégano seco
  • 2 tablespoons perejil fresco
  • 0.5 teaspoon sal marina
  • 0.25 teaspoon pimienta negra
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

2 steps
9

Picar groseramente el perejil fresco y espolvorearlo sobre la ensalada como adorno.

10

Sirve inmediatamente o deja reposar la ensalada unos minutos para permitir que los sabores se mezclen antes de servir.

Cooking Tip: Take your time with each step for the best results!
329
cal
5.4g
protein
12.9g
carbs
28.4g
fat

Nutrition Facts

1 serving (299.0g)
Calories
329
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1101 mg 48%
Total Carbohydrate 12.9 g 5%
Dietary Fiber 3.6 g 13%
Total Sugars 4.8 g
Protein 5.4 g 11%
Vitamin D 0.0 mcg 0%
Calcium 89 mg 7%
Iron 1.8 mg 10%
Potassium 442 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
6.6%%
77.6%%
Fat: 1024 cal (77.6%%)
Protein: 87 cal (6.6%%)
Carbs: 208 cal (15.8%%)