Nutrition Facts for Paleo savory stuffed pumpkin
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Puntuación Nutriscore: 75/100


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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
2 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 whole
  • 2 tablespoons
  • 1 teaspoon
  • 0.5 teaspoon
  • 1 pound
  • 1 medium, diced
  • 3 minced
  • 2 medium, diced
  • 1 diced
  • 2 diced
  • 1 cup, chopped
  • 2 tablespoons
  • 1 teaspoon
  • 1 teaspoon
  • 0.25 cup, chopped
  • 1 cup, fresh
  • 1 cup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

0 steps
Cooking Tip: Take your time with each step for the best results!
492
cal
26.1g
protein
32.7g
carbs
30.7g
fat

Nutrition Facts

1 serving (668.3g)
Calories
492
% Daily Value*
Total Fat 30.7 g 39%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 767 mg 33%
Total Carbohydrate 32.7 g 12%
Dietary Fiber 5.3 g 19%
Total Sugars 14.7 g
Protein 26.1 g 52%
Vitamin D 0.2 mcg 1%
Calcium 159 mg 12%
Iron 6.7 mg 37%
Potassium 1869 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.8%%
20.4%%
53.7%%
Fat: 1099 cal (53.7%%)
Protein: 418 cal (20.4%%)
Carbs: 528 cal (25.8%%)