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Recipe Information
Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Servings
4 servings
Difficulty
Medium
Ingredients
13 items
- 14 ounces
- 3 tablespoons
- 2 tablespoons
- 1 tablespoon
- 1 tablespoon
- 3 cloves
- 1 medium
- 2 cups
- 1 medium
- 2 stalks
- 2 teaspoons
- 1 cup
- 1 tablespoon
Pro Tip: Read through all ingredients before starting to cook!
Instructions
0 steps
Cooking Tip: Take your time with each step for the best results!
267
cal
18.3g
protein
13.1g
carbs
16.3g
fat
Nutrition Facts
1 serving (290.8g)
Calories |
267 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.3 g | 21% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 3.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476 mg | 21% | |
| Total Carbohydrate | 13.1 g | 5% | |
| Dietary Fiber | 4.7 g | 17% | |
| Total Sugars | 2.9 g | ||
| Protein | 18.3 g | 37% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 396 mg | 30% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 333 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
