Nutrition Facts for Dairy-free mediterranean couscous salad
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Puntuación Nutriscore: 68/100


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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup
  • 1.5 cups
  • 3 tablespoons
  • 3 tablespoons
  • 1 cup
  • 1 medium
  • 0.5 cup
  • 0.5 cup
  • 0.25 cup
  • 0.25 cup
  • 0.25 cup
  • 1 teaspoon
  • 0.5 teaspoon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

0 steps
Cooking Tip: Take your time with each step for the best results!
258
cal
4.6g
protein
20.2g
carbs
19.3g
fat

Nutrition Facts

1 serving (305.7g)
Calories
258
% Daily Value*
Total Fat 19.3 g 25%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 765 mg 33%
Total Carbohydrate 20.2 g 7%
Dietary Fiber 4.0 g 14%
Total Sugars 4.3 g
Protein 4.6 g 9%
Vitamin D 0.0 mcg 0%
Calcium 77 mg 6%
Iron 2.4 mg 14%
Potassium 479 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
6.6%%
63.6%%
Fat: 690 cal (63.6%%)
Protein: 71 cal (6.6%%)
Carbs: 324 cal (29.8%%)