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Recipe Information
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Servings
4 servings
Difficulty
Medium
Ingredients
13 items
- 2 tablespoons
- 3
- 1 medium
- 2 medium
- 2 medium
- 2 cups
- 1 cup
- 2 cups
- 1 teaspoon
- 1 teaspoon
- 0.5 teaspoon
- 0.25 teaspoon
- 2 tablespoons
Pro Tip: Read through all ingredients before starting to cook!
Instructions
0 steps
Cooking Tip: Take your time with each step for the best results!
147
cal
6.9g
protein
16.9g
carbs
7.8g
fat
Nutrition Facts
1 serving (433.5g)
Calories |
147 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 1.3 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 3 mg | 1% | |
| Sodium | 700 mg | 30% | |
| Total Carbohydrate | 16.9 g | 6% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 9.1 g | ||
| Protein | 6.9 g | 14% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 73 mg | 6% | |
| Iron | 1.7 mg | 10% | |
| Potassium | 722 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
