Nutrition Facts for Paleo mediterranean eggplant salad
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Puntuación Nutriscore: 80/100


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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 medium
  • 4 tablespoons
  • 1 teaspoon
  • 0.5 teaspoon
  • 2 tablespoons
  • 0.5 cup
  • 1 cup
  • 0.5 medium
  • 2 cloves
  • 2 tablespoons
  • 0.25 cup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

0 steps
Cooking Tip: Take your time with each step for the best results!
219
cal
4.5g
protein
23.8g
carbs
14.0g
fat

Nutrition Facts

1 serving (377.5g)
Calories
219
% Daily Value*
Total Fat 14.0 g 18%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0.4 g
Cholesterol 0 mg 0%
Sodium 963 mg 42%
Total Carbohydrate 23.8 g 9%
Dietary Fiber 10.9 g 39%
Total Sugars 12.1 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 87 mg 7%
Iron 2.6 mg 15%
Potassium 901 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.9%%
7.8%%
52.2%%
Fat: 496 cal (52.2%%)
Protein: 74 cal (7.8%%)
Carbs: 380 cal (39.9%%)