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Recipe Information
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Servings
4 servings
Difficulty
Medium
Ingredients
11 items
- 1 cup
- 1.5 cups
- 1 tablespoon
- 2 tablespoons
- 2 tablespoons
- 1 teaspoon
- 1 teaspoon
- 1 teaspoon
- 0.5 teaspoon
- 1 teaspoon
- 0.25 teaspoon
Pro Tip: Read through all ingredients before starting to cook!
Instructions
0 steps
Cooking Tip: Take your time with each step for the best results!
193
cal
23.9g
protein
16.0g
carbs
4.2g
fat
Nutrition Facts
1 serving (149.4g)
Calories |
193 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 294 mg | 13% | |
| Total Carbohydrate | 16.0 g | 6% | |
| Dietary Fiber | 9.0 g | 32% | |
| Total Sugars | 1.9 g | ||
| Protein | 23.9 g | 48% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 88 mg | 7% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 1001 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
