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Recipe Information
Prep Time
20 min
Cook Time
25 min
Total Time
45 min
Servings
4 servings
Difficulty
Medium
Ingredients
13 items
- 1 large head
- 2 tablespoons
- 1 pound
- 1 medium, chopped
- 1 medium, chopped
- 2 large, diced
- 3 minced
- 1 teaspoon
- 0.5 teaspoon
- 1 teaspoon
- 3 tablespoons
- 2 sliced for garnish
- 0.25 cup, chopped
Pro Tip: Read through all ingredients before starting to cook!
Instructions
0 steps
Cooking Tip: Take your time with each step for the best results!
372
cal
31.2g
protein
25.2g
carbs
16.8g
fat
Nutrition Facts
1 serving (495.0g)
Calories |
372 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 22% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 79 mg | 26% | |
| Sodium | 1186 mg | 52% | |
| Total Carbohydrate | 25.2 g | 9% | |
| Dietary Fiber | 7.9 g | 28% | |
| Total Sugars | 11.4 g | ||
| Protein | 31.2 g | 62% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 109 mg | 8% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1373 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
