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Recipe Information
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Servings
4 servings
Difficulty
Medium
Ingredients
14 items
- 1 cup
- 2 cups
- 1 medium, chopped
- 2 cloves, minced
- 1 medium, diced
- 1 medium, diced
- 0.5 cup
- 1 tablespoon
- 1 teaspoon
- 0.5 teaspoon
- 0.25 teaspoon
- 0.5 teaspoon or to taste
- 2 tablespoons, chopped
- 1 teaspoon
Pro Tip: Read through all ingredients before starting to cook!
Instructions
0 steps
Cooking Tip: Take your time with each step for the best results!
162
cal
5.8g
protein
29.0g
carbs
3.0g
fat
Nutrition Facts
1 serving (276.4g)
Calories |
162 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 684 mg | 30% | |
| Total Carbohydrate | 29.0 g | 11% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 6.6 g | ||
| Protein | 5.8 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 56 mg | 4% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 494 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
