Nutrition Facts for Low carb savory pork omelette
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Puntuación Nutriscore: 64/100


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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 large
  • 0.5 cup
  • 2 tablespoons
  • 1 tablespoon
  • 0.25 cup
  • 0.5 cup
  • 0.5 cup
  • 2 tablespoons
  • 0.25 teaspoon
  • 0.25 teaspoon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

0 steps
Cooking Tip: Take your time with each step for the best results!
465
cal
36.0g
protein
4.4g
carbs
32.9g
fat

Nutrition Facts

1 serving (257.1g)
Calories
465
% Daily Value*
Total Fat 32.9 g 42%
Saturated Fat 14.1 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 460 mg 153%
Sodium 629 mg 27%
Total Carbohydrate 4.4 g 2%
Dietary Fiber 1.0 g 4%
Total Sugars 1.3 g
Protein 36.0 g 72%
Vitamin D 2.1 mcg 10%
Calcium 291 mg 22%
Iron 3.1 mg 17%
Potassium 542 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.8%%
31.4%%
64.8%%
Fat: 594 cal (64.8%%)
Protein: 287 cal (31.4%%)
Carbs: 35 cal (3.8%%)