Nutrition Facts for Low carb protein pancakes
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Puntuación Nutriscore: 66/100


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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup
  • 1 scoop
  • 1 teaspoon
  • 0.25 teaspoon
  • 3
  • 0.5 cup
  • 1 teaspoon
  • 1 tablespoon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

0 steps
Cooking Tip: Take your time with each step for the best results!
280
cal
17.1g
protein
7.4g
carbs
21.6g
fat

Nutrition Facts

1 serving (108.9g)
Calories
280
% Daily Value*
Total Fat 21.6 g 28%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 142 mg 47%
Sodium 367 mg 16%
Total Carbohydrate 7.4 g 3%
Dietary Fiber 3.2 g 11%
Total Sugars 1.5 g
Protein 17.1 g 34%
Vitamin D 1.1 mcg 5%
Calcium 162 mg 12%
Iron 1.9 mg 10%
Potassium 307 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
23.4%%
66.4%%
Fat: 776 cal (66.4%%)
Protein: 273 cal (23.4%%)
Carbs: 118 cal (10.2%%)