Nutrition Facts for English muffin with wafer thin ham gruyere and mustard
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English Muffin with Wafer Thin Ham Gruyere and Mustard

Image of English Muffin with Wafer Thin Ham Gruyere and Mustard
Nutriscore Rating: 60/100

Savor the perfect balance of flavors and textures with this English Muffin with Wafer-Thin Ham, Gruyere, and Mustard recipe—a quick and satisfying meal ideal for breakfast, brunch, or even a light lunch. Featuring golden, buttery English muffins toasted to perfection, this sandwich is layered with creamy Gruyere cheese, delicate slices of wafer-thin ham, and a tangy swipe of yellow mustard for a gentle kick. Optional fresh arugula or baby spinach adds a subtle peppery note and a vibrant touch of green. Melted together in a skillet for an irresistibly warm finish, this gourmet-inspired dish is ready in just 11 minutes from start to finish. Perfect for busy mornings or indulgent weekends, these easy-to-make, flavor-packed sandwiches deliver on both simplicity and sophistication. Keywords: English muffin sandwich, ham and Gruyere breakfast, quick brunch recipes, skillet sandwich ideas, easy gourmet meals.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
6 min
🕐
Total Time
11 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 English muffins
  • 4 slices Wafer-thin ham
  • 2 oz Gruyere cheese
  • 1 tbsp Unsalted butter
  • 2 tsp Yellow mustard
  • 1 handful Arugula or baby spinach (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Split the English muffins in half and set them aside.

2

Heat a non-stick skillet over medium heat and add 1 tablespoon of butter. Allow it to melt and lightly coat the pan.

3

Toast the English muffins in the skillet, cut side down, for 2-3 minutes or until golden brown. Remove and set aside.

4

Spread 1 teaspoon of mustard on the toasted side of each muffin half.

5

Top one half of each English muffin with a slice of Gruyere cheese, followed by 2 slices of wafer-thin ham.

6

If desired, place a small handful of arugula or baby spinach on top of the ham.

7

Place the other muffin half on top to assemble the sandwich.

8

Return the sandwiches to the skillet on low heat, pressing gently with a spatula to ensure the cheese melts (about 2-3 minutes per side). Cover the skillet with a lid to help the cheese melt evenly.

9

Remove the sandwiches from the skillet and let rest for 1 minute. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
391
cal
13.1g
protein
43.9g
carbs
19.0g
fat

Nutrition Facts

1 serving (150.4g)
Calories
391
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 44 mg 15%
Sodium 707 mg 31%
Total Carbohydrate 43.9 g 16%
Dietary Fiber 4.4 g 16%
Total Sugars 6.6 g
Protein 13.1 g 26%
Vitamin D 0.1 mcg 1%
Calcium 327 mg 25%
Iron 3.3 mg 18%
Potassium 89 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.2%%
13.1%%
42.7%%
Fat: 340 cal (42.7%%)
Protein: 104 cal (13.1%%)
Carbs: 352 cal (44.2%%)