Nutrition Facts for English muffin with scrambled egg and ham

English Muffin with Scrambled Egg and Ham

Image of English Muffin with Scrambled Egg and Ham
Nutriscore Rating: 53/100

Start your morning right with this classic English Muffin with Scrambled Egg and Ham recipe—an irresistible breakfast sandwich that's quick, satisfying, and packed with flavor! Featuring fluffy, creamy scrambled eggs cooked to perfection with a touch of milk and seasoning, this recipe combines the warmth of toasted English muffins with the savory delight of thinly sliced ham. Add an optional layer of melted cheddar cheese for extra indulgence, and you've got a handheld breakfast that’s perfect for busy mornings or weekend brunches. Ready in just 15 minutes, this easy-to-make dish is sure to become a favorite for anyone craving a hearty yet simple breakfast option. Perfect keywords: breakfast sandwich, scrambled eggs, English muffin recipe, quick breakfast ideas.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 English muffin
  • 2 Large egg
  • 2 tablespoons Milk
  • 0.25 teaspoons Salt
  • 0.125 teaspoons Black pepper
  • 1 tablespoon Unsalted butter
  • 2 ounces Ham (thinly sliced)
  • 1 ounce Cheddar cheese (optional, sliced or shredded)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Split the English muffin in half and toast both halves until golden brown. Set aside.

2

In a small bowl, whisk together the eggs, milk, salt, and black pepper until the mixture is smooth and slightly frothy.

3

Heat a non-stick skillet over medium-low heat and add the butter. Let the butter melt and coat the bottom of the skillet.

4

Pour the egg mixture into the skillet. Using a spatula, gently stir and push the eggs around, cooking them slowly until they form soft, creamy curds. Once fully cooked but still slightly moist, remove the eggs from the heat.

5

In the same skillet (no need to clean it), warm the ham slices for about 30 seconds on each side until they're heated through. Remove from the skillet.

6

Assemble the sandwich by placing the scrambled eggs on the bottom half of the toasted English muffin. Layer the warm ham slices on top of the eggs.

7

If using cheese, place the slice or shredded cheese on top of the ham. Cover with the top half of the English muffin.

8

Serve immediately and enjoy your hearty breakfast sandwich!

Cooking Tip: Take your time with each step for the best results!
603
cal
40.1g
protein
31.1g
carbs
35.6g
fat

Nutrition Facts

1 serving (287.4g)
Calories
603
% Daily Value*
Total Fat 35.6 g 46%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 0.3 g
Cholesterol 468 mg 156%
Sodium 1880 mg 82%
Total Carbohydrate 31.1 g 11%
Dietary Fiber 2.1 g 8%
Total Sugars 8.4 g
Protein 40.1 g 80%
Vitamin D 2.5 mcg 13%
Calcium 391 mg 30%
Iron 4.7 mg 26%
Potassium 560 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
26.5%%
52.9%%
Fat: 320 cal (52.9%%)
Protein: 160 cal (26.5%%)
Carbs: 124 cal (20.6%%)