Nutrition Facts for Engagement chicken

Engagement Chicken

Image of Engagement Chicken
Nutriscore Rating: 70/100

Prepare to win hearts with the legendary Engagement Chicken—a recipe as timeless as it is captivating. This golden-roasted whole chicken is infused with the bright tang of fresh lemons, the aromatic warmth of garlic and thyme, and a rich basting of olive oil and butter to create a meal that’s irresistibly juicy and flavorful. Perfectly trussed for even cooking and served with a simple, savory pan sauce, this dish is not only a feast for the taste buds but also an emblem of love and care. With minimal prep time, a handful of pantry staples, and an elegant presentation, this is the ultimate roast chicken recipe to impress at any dinner table. Whether it’s for a romantic evening or a cozy family gathering, Engagement Chicken lives up to its name, making it the perfect centerpiece to spark connection and conversation.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 4-5 pound bird Whole chicken
  • 1 tablespoon Kosher salt
  • 1 teaspoon Black pepper
  • 2 whole Lemons
  • 1 head Garlic
  • 6 sprigs Fresh thyme
  • 3 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 cup Chicken broth
  • 2 tablespoons Optional: Fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 425°F (220°C).

2

Rinse the chicken inside and out under cold running water, then pat it completely dry with paper towels. Remove any giblets from the cavity if included.

3

Generously season the inside of the chicken cavity with half the kosher salt and half the black pepper.

4

Slice one of the lemons in half and place both halves into the chicken cavity along with the garlic head (sliced in half horizontally) and the fresh thyme sprigs.

5

Truss the chicken by tying the legs together with kitchen twine and tucking the wing tips under the bird to ensure even cooking.

6

Rub the entire surface of the chicken with olive oil and the softened unsalted butter. Season the outside with the remaining salt and pepper.

7

Cut the second lemon into quarters and scatter them around the bottom of a large roasting pan along with any remaining garlic and thyme.

8

Place a roasting rack inside the pan and carefully set the chicken breast-side up on the rack.

9

Roast the chicken for 10 minutes at 425°F (220°C), then lower the oven temperature to 375°F (190°C). Continue roasting for approximately 70-80 minutes, or until the internal temperature of the thickest part of the chicken (the thigh) registers 165°F (74°C) on an instant-read thermometer.

10

If the chicken begins to brown too quickly, tent it loosely with foil to prevent over-browning.

11

While the chicken roasts, baste it every 20 minutes with the juices that accumulate in the pan to ensure a flavorful and moist bird.

12

Once fully cooked, carefully remove the chicken from the oven and transfer it to a serving platter to rest for 10-15 minutes before carving.

13

While the chicken rests, pour the chicken broth into the roasting pan and scrape up any browned bits. Simmer the liquid over medium heat to create a simple pan sauce if desired.

14

Carve the chicken and serve with the pan sauce drizzled over the top. Garnish with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
1027
cal
45.4g
protein
38.8g
carbs
81.5g
fat

Nutrition Facts

1 serving (2340.8g)
Calories
1027
% Daily Value*
Total Fat 81.5 g 104%
Saturated Fat 24.8 g 124%
Polyunsaturated Fat 4.2 g
Cholesterol 198 mg 66%
Sodium 2499 mg 109%
Total Carbohydrate 38.8 g 14%
Dietary Fiber 6.8 g 24%
Total Sugars 4.4 g
Protein 45.4 g 91%
Vitamin D 0.0 mcg 0%
Calcium 269 mg 21%
Iron 6.0 mg 33%
Potassium 1178 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
17.0%%
68.5%%
Fat: 733 cal (68.5%%)
Protein: 181 cal (17.0%%)
Carbs: 155 cal (14.5%%)