Nutrition Facts for Endive salad with toasted nuts
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Endive Salad with Toasted Nuts

Image of Endive Salad with Toasted Nuts
Nutriscore Rating: 84/100

Brighten up your table with this crisp and elegant Endive Salad with Toasted Nuts. Featuring tender, slightly bitter endive leaves paired with golden, aromatic mixed nutsβ€”like walnuts, almonds, or pecansβ€”this recipe delivers a satisfying crunch and delightful contrast of flavors. The zesty homemade dressing, made with olive oil, fresh lemon juice, Dijon mustard, and a hint of honey, ties everything together in a perfect balance of tangy and sweet. Ready in just 20 minutes, this easy yet sophisticated salad is ideal as a refreshing side dish or a light appetizer at any gathering. Garnish with fresh parsley for a pop of color and serve immediately to enjoy the fresh, nutty goodness in every bite. Perfect for those seeking a simple yet flavorful way to elevate their salads!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 heads Endive
  • 0.5 cups Mixed nuts (walnuts, almonds, or pecans)
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoons Dijon mustard
  • 1 teaspoons Honey
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Rinse the endive heads under cold water and pat them dry with a clean kitchen towel. Trim the bases and carefully separate the leaves. Set the leaves aside.

2

In a dry skillet over medium heat, toast the mixed nuts until they are golden brown and fragrant, about 3-5 minutes. Stir frequently to prevent burning. Once toasted, transfer the nuts to a plate to cool.

3

In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and black pepper to create the dressing. Adjust seasoning to taste, if needed.

4

On a large serving platter, arrange the endive leaves in a single layer or slightly overlapping. Drizzle the dressing evenly over the leaves.

5

Scatter the toasted nuts over the dressed endive leaves. For an optional garnish, sprinkle chopped fresh parsley over the salad.

6

Serve immediately and enjoy this fresh, flavorful salad as a side dish or appetizer.

⚑
Cooking Tip: Take your time with each step for the best results!
234
cal
6.1g
protein
14.8g
carbs
18.9g
fat

Nutrition Facts

1 serving (336.9g)
Calories
234
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 303 mg 13%
Total Carbohydrate 14.8 g 5%
Dietary Fiber 8.4 g 30%
Total Sugars 3.4 g
Protein 6.1 g 12%
Vitamin D 0.0 mcg 0%
Calcium 117 mg 9%
Iron 2.7 mg 15%
Potassium 1026 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
9.8%%
67.1%%
Fat: 684 cal (67.1%%)
Protein: 99 cal (9.8%%)
Carbs: 236 cal (23.2%%)