Nutrition Facts for Endive salad with toasted nuts

Endive Salad with Toasted Nuts

Image of Endive Salad with Toasted Nuts
Nutriscore Rating: 52/100

Brighten up your table with this crisp and elegant Endive Salad with Toasted Nuts. Featuring tender, slightly bitter endive leaves paired with golden, aromatic mixed nutsβ€”like walnuts, almonds, or pecansβ€”this recipe delivers a satisfying crunch and delightful contrast of flavors. The zesty homemade dressing, made with olive oil, fresh lemon juice, Dijon mustard, and a hint of honey, ties everything together in a perfect balance of tangy and sweet. Ready in just 20 minutes, this easy yet sophisticated salad is ideal as a refreshing side dish or a light appetizer at any gathering. Garnish with fresh parsley for a pop of color and serve immediately to enjoy the fresh, nutty goodness in every bite. Perfect for those seeking a simple yet flavorful way to elevate their salads!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 heads Endive
  • 0.5 cups Mixed nuts (walnuts, almonds, or pecans)
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoons Dijon mustard
  • 1 teaspoons Honey
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Rinse the endive heads under cold water and pat them dry with a clean kitchen towel. Trim the bases and carefully separate the leaves. Set the leaves aside.

2

In a dry skillet over medium heat, toast the mixed nuts until they are golden brown and fragrant, about 3-5 minutes. Stir frequently to prevent burning. Once toasted, transfer the nuts to a plate to cool.

3

In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and black pepper to create the dressing. Adjust seasoning to taste, if needed.

4

On a large serving platter, arrange the endive leaves in a single layer or slightly overlapping. Drizzle the dressing evenly over the leaves.

5

Scatter the toasted nuts over the dressed endive leaves. For an optional garnish, sprinkle chopped fresh parsley over the salad.

6

Serve immediately and enjoy this fresh, flavorful salad as a side dish or appetizer.

⚑
Cooking Tip: Take your time with each step for the best results!
763
cal
10.6g
protein
19.5g
carbs
75.1g
fat

Nutrition Facts

1 serving (154.8g)
Calories
763
% Daily Value*
Total Fat 75.1 g 96%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1314 mg 57%
Total Carbohydrate 19.5 g 7%
Dietary Fiber 6.4 g 23%
Total Sugars 8.3 g
Protein 10.6 g 21%
Vitamin D 0.0 mcg 0%
Calcium 86 mg 7%
Iron 3.0 mg 17%
Potassium 542 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
5.3%%
84.9%%
Fat: 675 cal (84.9%%)
Protein: 42 cal (5.3%%)
Carbs: 78 cal (9.8%%)