Endive Salad with Apple and Walnuts
Elevate your salad game with this elegant Endive Salad with Apple and Walnuts—a perfect balance of crisp textures and vibrant flavors. Combining the slight bitterness of fresh endive leaves with the natural sweetness of juicy apple slices and the toasty crunch of walnuts, this salad is a refreshing medley of seasonal ingredients. Tossed in a zesty Dijon mustard vinaigrette sweetened with a touch of honey, it delivers a delightful blend of tangy, nutty, and earthy flavors. Quick and easy to make in just 20 minutes, this healthy and visually stunning dish is a versatile option for lunch, a dinner side, or a holiday salad centerpiece. Ideal for fans of light, yet satisfying recipes, it’s a must-try for anyone seeking a sophisticated twist on classic greens.
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Recipe Information
Ingredients
- 3 heads endive
- 1 large apple
- 1 cup walnuts
- 1 tablespoon lemon juice
- 3 tablespoons extra virgin olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Preheat a dry skillet over medium heat and toast the walnuts for 3-5 minutes, stirring frequently, until fragrant and lightly browned. Remove from the skillet and set aside to cool.
Trim the ends of the endive heads and gently separate the leaves. Rinse them under cold water, pat dry with a paper towel, and arrange them in a large salad bowl or platter.
Core the apple and slice it into thin wedges. To prevent browning, toss the apple slices with lemon juice in a small bowl.
In a separate small bowl or jar, whisk together the olive oil, Dijon mustard, honey, salt, and black pepper to create the vinaigrette. Taste and adjust seasoning if needed.
Scatter the toasted walnuts and apple slices over the endive leaves.
Drizzle the Dijon vinaigrette evenly over the salad, ensuring all components are lightly coated.
Serve immediately and enjoy this crisp, nutty, and tangy endive salad with apple and walnuts.
Nutrition Facts
Calories |
1320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 121.7 g | 156% | |
| Saturated Fat | 13.4 g | 67% | |
| Polyunsaturated Fat | 56.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1311 mg | 57% | |
| Total Carbohydrate | 57.2 g | 21% | |
| Dietary Fiber | 13.8 g | 49% | |
| Total Sugars | 36.0 g | ||
| Protein | 19.1 g | 38% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 148 mg | 11% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 879 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
