Nutrition Facts for Enchiladas suiza

Enchiladas Suiza

Image of Enchiladas Suiza
Nutriscore Rating: 71/100

Delight your taste buds with Enchiladas Suiza, a comforting Mexican classic featuring tender shredded chicken wrapped in warm corn tortillas and smothered in a creamy, tangy tomatillo-jalapeño sauce. This dish combines the zesty flavors of fresh tomatillos, aromatic garlic, and cilantro with the richness of sour cream and melted Monterey Jack cheese, creating an irresistible balance of freshness and indulgence. Lightly fried tortillas provide the perfect base, while a quick bake in the oven ensures golden, bubbly goodness in every bite. Ready in under an hour, these enchiladas make an impressive yet approachable meal to serve your family or guests. Garnish with extra cilantro or a dollop of sour cream for a picture-perfect finish. Perfect for lovers of authentic Mexican cuisine, this recipe delivers a mouthwatering twist on traditional enchiladas.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 pieces Corn tortillas
  • 3 cups Cooked and shredded chicken breast
  • 10 medium Tomatillos
  • 1 medium Jalapeño pepper
  • 0.5 medium White onion
  • 0.5 cups Cilantro
  • 2 cloves Garlic cloves
  • 1 cup Sour cream
  • 0.5 cups Chicken broth
  • 2 cups Shredded Monterey Jack cheese
  • 3 tablespoons Vegetable oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Peel and rinse the tomatillos. Boil them with the jalapeño in a medium pot filled with water for 5-7 minutes, or until the tomatillos turn a dull green color.

3

Drain the tomatillos and jalapeño. Add them to a blender along with the half onion, cilantro, garlic, chicken broth, salt, and pepper. Blend until smooth to create the green sauce.

4

Heat 1 tablespoon of vegetable oil in a medium saucepan over medium heat. Pour in the blended green sauce and let it simmer for 5 minutes, stirring occasionally.

5

Reduce the heat to low and stir in the sour cream until the sauce becomes creamy. Remove from heat and set aside.

6

In a small skillet, heat the remaining vegetable oil over medium heat. Lightly fry each tortilla for about 10 seconds per side before placing them on paper towels to remove excess oil.

7

Fill each tortilla with about 1/4 cup of shredded chicken, roll it up tightly, and place it seam-side down in a greased 9x13 inch baking dish.

8

Pour the creamy green sauce evenly over the rolled tortillas, ensuring they are fully covered.

9

Sprinkle the shredded Monterey Jack cheese generously over the top.

10

Bake the enchiladas in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

11

Serve hot, optionally garnished with fresh cilantro or a dollop of sour cream.

Cooking Tip: Take your time with each step for the best results!
4245
cal
321.5g
protein
317.5g
carbs
192.4g
fat

Nutrition Facts

1 serving (2363.7g)
Calories
4245
% Daily Value*
Total Fat 192.4 g 247%
Saturated Fat 86.1 g 430%
Polyunsaturated Fat 25.2 g
Cholesterol 923 mg 308%
Sodium 4887 mg 212%
Total Carbohydrate 317.5 g 115%
Dietary Fiber 46.8 g 167%
Total Sugars 29.7 g
Protein 321.5 g 643%
Vitamin D 1.2 mcg 6%
Calcium 2374 mg 183%
Iron 19.2 mg 107%
Potassium 4120 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.6%%
30.0%%
40.4%%
Fat: 1731 cal (40.4%%)
Protein: 1286 cal (30.0%%)
Carbs: 1270 cal (29.6%%)