Nutrition Facts for Enchiladas poblanas

Enchiladas Poblanas

Image of Enchiladas Poblanas
Nutriscore Rating: 67/100

Transform your dinner table with the bold and smoky flavors of Enchiladas Poblanas, a classic Mexican comfort dish perfect for any occasion. Featuring fire-roasted poblano peppers blended into a creamy, tangy sauce, this recipe elevates enchiladas to a new level of indulgence. Tender shredded chicken fills soft corn tortillas that are lightly fried for the perfect texture, then smothered in a luscious poblano cream sauce and topped with melted mozzarella or Oaxacan cheese. Baked to golden, bubbly perfection, this dish is a feast for the senses, combining the richness of sour cream with the slight kick of roasted peppers. Perfect for family dinners or festive gatherings, these enchiladas pair wonderfully with a side of Mexican rice or a crisp cucumber salad. Easy to prepare and irresistibly flavorful, Enchiladas Poblanas bring authentic Mexican cuisine right to your kitchen!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 units Poblano peppers
  • 2 pieces Chicken breast
  • 12 units Corn tortillas
  • 1.5 cups Sour cream
  • 0.5 cup Milk
  • 2 tablespoons Butter
  • 2 units Garlic cloves
  • 1 small Onion
  • 2 cups Shredded cheese (mozzarella or Oaxacan)
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 375°F (190°C).

2

Start by roasting the poblano peppers over an open flame or under the broiler until their skin is charred and blackened. Place them in a plastic bag or a bowl covered with plastic wrap and let them steam for 5-10 minutes.

3

While the peppers are steaming, bring a pot of water to boil. Add the chicken breasts and cook for 15-20 minutes until fully cooked. Remove from water, let cool slightly, then shred the chicken using two forks and set aside.

4

Once the poblano peppers have steamed, peel off the blackened skin, remove the seeds and stems, and roughly chop the peppers.

5

In a blender, combine the chopped poblano peppers, sour cream, milk, garlic, onion, salt, and black pepper. Blend until smooth to create the poblano cream sauce.

6

Heat a skillet over medium heat and add the butter. Pour the poblano cream sauce into the skillet and stir for 3-5 minutes until slightly thickened. Remove from heat and set aside.

7

In another skillet, heat the vegetable oil over medium heat. Lightly fry each corn tortilla for a few seconds on each side to make them pliable. Place the tortillas on a plate lined with paper towels to absorb excess oil.

8

Take a tortilla, add a small portion of shredded chicken to the center, and roll it tightly. Place the rolled tortilla seam-side down in a greased baking dish. Repeat with the remaining tortillas and chicken.

9

Pour the poblano cream sauce evenly over the rolled tortillas. Sprinkle the shredded cheese generously over the top.

10

Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

11

Remove from the oven and let cool for 5 minutes. Serve warm, garnished with additional sour cream or chopped cilantro, if desired.

Cooking Tip: Take your time with each step for the best results!
3657
cal
178.8g
protein
329.2g
carbs
195.6g
fat

Nutrition Facts

1 serving (2010.2g)
Calories
3657
% Daily Value*
Total Fat 195.6 g 251%
Saturated Fat 100.7 g 504%
Polyunsaturated Fat 18.8 g
Cholesterol 616 mg 205%
Sodium 5136 mg 223%
Total Carbohydrate 329.2 g 120%
Dietary Fiber 46.1 g 165%
Total Sugars 56.0 g
Protein 178.8 g 358%
Vitamin D 2.7 mcg 13%
Calcium 2630 mg 202%
Iron 12.1 mg 67%
Potassium 2969 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.7%%
18.9%%
46.4%%
Fat: 1760 cal (46.4%%)
Protein: 715 cal (18.9%%)
Carbs: 1316 cal (34.7%%)