Nutrition Facts for Enchilada sauce
Blog Research API Download App

Enchilada Sauce

Image of Enchilada Sauce
Nutriscore Rating: 70/100

Transform your Mexican-inspired dishes with this rich and flavorful homemade enchilada sauce! Made from scratch using pantry staples like chili powder, cumin, smoked paprika, and tomato paste, this sauce combines bold spices and a velvety roux base for an irresistibly smooth texture. Ready in just 20 minutes, it’s the perfect balance of smoky, savory, and earthy flavors to elevate enchiladas, burritos, tacos, or even as a dip. Plus, it’s easy to customize to your desired heat level and works wonderfully for meal prepβ€”store it in the fridge or freeze it to enjoy later. Say goodbye to store-bought and hello to a restaurant-quality sauce made right in your kitchen!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 tablespoons vegetable oil
  • 2 tablespoons all-purpose flour
  • 3 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 2 tablespoons tomato paste
  • 2 cups vegetable broth
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat the vegetable oil in a medium-sized saucepan over medium heat.

2

Whisk in the all-purpose flour and cook for 1-2 minutes, stirring constantly, until it creates a golden roux.

3

Add the chili powder, ground cumin, garlic powder, dried oregano, and smoked paprika. Cook for about 30 seconds to bloom the spices, stirring frequently to prevent burning.

4

Stir in the tomato paste and cook for an additional 30 seconds, distributing it evenly into the roux.

5

Slowly pour in the vegetable broth while whisking continuously to avoid lumps.

6

Bring the sauce to a gentle simmer and let it cook for 10 minutes, stirring occasionally, until it has thickened to your desired consistency.

7

Season with salt and black pepper to taste.

8

Remove from heat and let the sauce cool slightly before using. You can store it in an airtight container in the refrigerator for up to 1 week or freeze it for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
63
cal
1.5g
protein
6.2g
carbs
3.9g
fat

Nutrition Facts

1 serving (68.7g)
Calories
63
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 2.3 g
Cholesterol 0 mg 0%
Sodium 263 mg 11%
Total Carbohydrate 6.2 g 2%
Dietary Fiber 1.1 g 4%
Total Sugars 1.4 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 15 mg 1%
Iron 0.7 mg 4%
Potassium 147 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.7%%
9.1%%
53.2%%
Fat: 281 cal (53.2%%)
Protein: 48 cal (9.1%%)
Carbs: 199 cal (37.7%%)