Nutrition Facts for Empanadas appetizer

Empanadas Appetizer

Image of Empanadas Appetizer
Nutriscore Rating: 48/100

Perfectly golden and irresistibly flavorful, this Empanadas Appetizer recipe delivers a delightful blend of flakey pastry and a savory beef filling that's sure to impress at any gathering. The homemade dough, enriched with butter and egg, creates a tender, melt-in-your-mouth crust that encases a filling packed with seasoned ground beef, finely diced onion, garlic, paprika, and a splash of tomato paste. The addition of chopped green olives and boiled egg lends a unique texture and rich flavor that sets these empanadas apart. Whether baked for a crisp, golden exterior or fried for a more indulgent crunch, this versatile appetizer is easy to prepare and perfect for parties, holidays, or family dinners. Serve warm and watch them disappear!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2.5 cups All-purpose flour
  • 0.5 cup Butter
  • 1 large Egg
  • 0.333 cup Cold water
  • 1 teaspoon Salt
  • 0.5 pound Ground beef
  • 1 small Small onion, finely diced
  • 2 cloves Garlic cloves, minced
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground cumin
  • 2 tablespoons Tomato paste
  • 0.25 cup Green olives, chopped
  • 1 large Boiled egg, chopped
  • 2 cups Vegetable oil (for frying)
  • 2 tablespoons Milk (for brushing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine all-purpose flour and salt. Cut the butter into the flour using a pastry cutter or your fingers until the mixture resembles coarse crumbs.

2

Add the egg and cold water gradually into the flour mixture, stirring until the dough comes together. Form into a ball, wrap in plastic wrap, and refrigerate for 30 minutes.

3

In a skillet over medium heat, cook the ground beef until browned. Drain any excess fat.

4

Add diced onion and minced garlic to the skillet and sauté until softened, about 3-4 minutes.

5

Stir in paprika, cumin, tomato paste, and chopped green olives. Cook for an additional 2-3 minutes. Remove from heat and mix in the chopped boiled egg. Set aside to cool.

6

Roll out the dough on a floured surface to about 1/8-inch thickness. Use a 4-6 inch round cutter to cut out circles.

7

Place a small spoonful of the beef filling in the center of each dough circle. Fold the dough over the filling to form a half-moon shape. Seal the edges by pressing with a fork or crimping with your fingers.

8

Brush the tops of the empanadas with milk if baking or leave as-is for frying.

9

To bake, preheat the oven to 375°F (190°C). Place empanadas on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until golden brown. To fry, heat vegetable oil in a deep pan to 350°F (175°C) and fry the empanadas in batches until golden brown, about 2-3 minutes per side. Drain on paper towels.

10

Serve warm and enjoy your empanadas appetizer!

Cooking Tip: Take your time with each step for the best results!
6742
cal
81.4g
protein
250.3g
carbs
625.5g
fat

Nutrition Facts

1 serving (1434.1g)
Calories
6742
% Daily Value*
Total Fat 625.5 g 802%
Saturated Fat 139.1 g 696%
Polyunsaturated Fat 4.8 g
Cholesterol 637 mg 212%
Sodium 4208 mg 183%
Total Carbohydrate 250.3 g 91%
Dietary Fiber 13.5 g 48%
Total Sugars 10.0 g
Protein 81.4 g 163%
Vitamin D 2.3 mcg 11%
Calcium 302 mg 23%
Iron 21.8 mg 121%
Potassium 1564 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.4%%
4.7%%
80.9%%
Fat: 5629 cal (80.9%%)
Protein: 325 cal (4.7%%)
Carbs: 1001 cal (14.4%%)