Nutrition Facts for Emergency brownie

Emergency Brownie

Image of Emergency Brownie
Nutriscore Rating: 58/100

Craving something sweet but short on time? This "Emergency Brownie" recipe is the ultimate one-minute dessert solution! Made with pantry staples like cocoa powder, flour, sugar, and a touch of vanilla, this single-serving brownie comes together in just three minutes prep time and cooks in under a minute in the microwave. Its rich, fudgy texture is perfectly accented by melty pockets of chocolate chips, making it a lifesaver for late-night chocolate cravings. Whether you enjoy it straight from the mug or elevate it with a scoop of ice cream, this quick microwave brownie is the perfect indulgence for when you need a chocolate fixβ€”fast!

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Recipe Information

⏱️
Prep Time
3 min
πŸ”₯
Cook Time
1 min
πŸ•
Total Time
4 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 tablespoons Unsweetened cocoa powder
  • 2 tablespoons All-purpose flour
  • 2 tablespoons Granulated sugar
  • 1 tablespoon Vegetable oil
  • 2 tablespoons Milk
  • 0.25 teaspoons Vanilla extract
  • 1 pinch Salt
  • 1 tablespoon Chocolate chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a microwave-safe mug or small bowl, whisk together the cocoa powder, all-purpose flour, granulated sugar, and a pinch of salt until well combined.

2

Add the vegetable oil, milk, and vanilla extract to the dry ingredients, and stir until you have a smooth batter.

3

Fold in the chocolate chips, ensuring they're evenly distributed throughout the batter.

4

Microwave the mug or bowl on high for 45-60 seconds, depending on your microwave's power (start with 45 seconds and check for doneness). The brownie should look set but still slightly gooey in the center.

5

Allow the brownie to cool for 1-2 minutes, as it will be very hot right out of the microwave.

6

Enjoy your emergency brownie straight from the mug or bowl with a spoon, and consider topping it with a scoop of ice cream or a dollop of whipped cream for added indulgence!

⚑
Cooking Tip: Take your time with each step for the best results!
375
cal
5.3g
protein
53.8g
carbs
19.7g
fat

Nutrition Facts

1 serving (109.7g)
Calories
375
% Daily Value*
Total Fat 19.7 g 25%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 8.6 g
Cholesterol 3 mg 1%
Sodium 13 mg 1%
Total Carbohydrate 53.8 g 20%
Dietary Fiber 5.1 g 18%
Total Sugars 34.6 g
Protein 5.3 g 11%
Vitamin D 0.3 mcg 2%
Calcium 57 mg 4%
Iron 2.9 mg 16%
Potassium 281 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.0%%
5.1%%
42.9%%
Fat: 177 cal (42.9%%)
Protein: 21 cal (5.1%%)
Carbs: 215 cal (52.0%%)