Nutrition Facts for El cheapo quesadilla

El Cheapo Quesadilla

Image of El Cheapo Quesadilla
Nutriscore Rating: 55/100

Meet the ultimate budget-friendly delight: the "El Cheapo Quesadilla." Perfect for quick lunches, midnight snacks, or casual meals, this recipe combines simplicity and flavor in a golden, crispy creation. Featuring just a handful of affordable ingredients—flour tortillas, melty shredded cheese, and a touch of butter—this quesadilla can be customized with pantry staples like canned beans or a drizzle of hot sauce for an added flavor punch. Ready in just 10 minutes, this delectable cheese-filled treat delivers gooey satisfaction without breaking the bank. Serve it with salsa or your favorite toppings for a quick and easy Tex-Mex-inspired experience that'll keep your taste buds and wallet happy.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 pieces Flour tortillas
  • 1 cup Shredded cheese (cheddar, mozzarella, or a blend)
  • 1 tablespoon Butter or margarine
  • 2 tablespoons Hot sauce or salsa (optional)
  • 0.5 cup Canned beans (black beans or refried beans, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a non-stick skillet or frying pan over medium heat.

2

Spread about 1/2 tablespoon of butter or margarine on one side of each tortilla.

3

Once the skillet is hot, place one tortilla, buttered side down, into the pan.

4

Evenly sprinkle the shredded cheese over the tortilla. If using optional ingredients like beans or hot sauce, spread them evenly over the cheese.

5

Place the second tortilla on top, buttered side up, creating a sandwich with the cheese in the middle.

6

Cook for 2-3 minutes, or until the bottom tortilla is golden brown and crispy. Carefully flip the quesadilla using a spatula.

7

Cook the other side for another 2-3 minutes, until golden and the cheese is fully melted.

8

Remove the quesadilla from the pan and let it cool for 1-2 minutes before slicing it into wedges.

9

Serve with additional hot sauce, salsa, or any toppings of your choice.

Cooking Tip: Take your time with each step for the best results!
857
cal
41.0g
protein
60.5g
carbs
53.0g
fat

Nutrition Facts

1 serving (344.4g)
Calories
857
% Daily Value*
Total Fat 53.0 g 68%
Saturated Fat 30.5 g 152%
Polyunsaturated Fat 0.0 g
Cholesterol 151 mg 50%
Sodium 1819 mg 79%
Total Carbohydrate 60.5 g 22%
Dietary Fiber 9.4 g 34%
Total Sugars 1.5 g
Protein 41.0 g 82%
Vitamin D 0.8 mcg 4%
Calcium 970 mg 75%
Iron 4.6 mg 26%
Potassium 410 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.4%%
18.6%%
54.0%%
Fat: 477 cal (54.0%%)
Protein: 164 cal (18.6%%)
Carbs: 242 cal (27.4%%)