Nutrition Facts for Ekuri spicy scrambled eggs

Ekuri Spicy Scrambled Eggs

Image of Ekuri Spicy Scrambled Eggs
Nutriscore Rating: 64/100

Turn your breakfast into a bold and flavorful experience with Ekuri Spicy Scrambled Eggs, a vibrant fusion of Indian-inspired spices and classic scrambled eggs. This quick and easy recipe combines fluffy, delicately whisked eggs with aromatic sautéed onions, garlic, and a touch of green chili for just the right amount of heat. The addition of turmeric, cumin, and red chili powder elevates the dish with warm, earthy flavors, while fresh coriander leaves add a burst of freshness. Ready in under 20 minutes, these creamy scrambled eggs are perfect served with warm flatbreads, buttery toast, or even a side of steamed rice. Whether you're looking for a spiced-up breakfast or a quick savory snack, this protein-packed dish is guaranteed to delight your taste buds.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
8 min
🕐
Total Time
18 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 large eggs
  • 1 medium, finely chopped onion
  • 1 medium, finely chopped tomato
  • 1 small, finely chopped green chili
  • 2 tablespoons, chopped fresh coriander leaves
  • 2 cloves, minced garlic
  • 0.25 teaspoons turmeric powder
  • 0.25 teaspoons red chili powder
  • 0.5 teaspoons ground cumin
  • 0.5 teaspoons (or to taste) salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon cooking oil
  • 0.5 tablespoons butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Crack the eggs into a bowl and whisk them well until they are light and fluffy. Set aside.

2

Heat the cooking oil in a medium-sized non-stick pan or skillet over medium heat. Add the butter and let it melt.

3

Once the butter has melted, add the finely chopped onion and sauté for 2-3 minutes until translucent and slightly golden.

4

Stir in the minced garlic and finely chopped green chili. Cook for about 1 minute until fragrant.

5

Add the finely chopped tomato to the pan. Cook for 2-3 minutes, stirring occasionally, until the tomatoes soften and break down into the mixture.

6

Sprinkle in the turmeric powder, red chili powder, ground cumin, salt, and black pepper. Stir well to combine and cook for an additional 30 seconds to toast the spices.

7

Reduce the heat to low and pour the whisked eggs into the pan. Stir gently and continuously with a spatula, folding the eggs as they cook to ensure a soft, creamy texture.

8

Once the eggs are about halfway cooked, sprinkle the chopped fresh coriander leaves over the top and gently incorporate them into the eggs.

9

Cook the eggs until they are just set but still soft and moist. Avoid overcooking as the eggs will continue to cook slightly even after being removed from the heat.

10

Remove the pan from the heat and serve immediately. Enjoy your Ekuri Spicy Scrambled Eggs with warm flatbreads, toast, or steamed rice.

Cooking Tip: Take your time with each step for the best results!
598
cal
29.3g
protein
31.3g
carbs
39.7g
fat

Nutrition Facts

1 serving (509.1g)
Calories
598
% Daily Value*
Total Fat 39.7 g 51%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 0.3 g
Cholesterol 760 mg 254%
Sodium 2685 mg 117%
Total Carbohydrate 31.3 g 11%
Dietary Fiber 4.1 g 15%
Total Sugars 18.1 g
Protein 29.3 g 59%
Vitamin D 4.1 mcg 21%
Calcium 191 mg 15%
Iron 5.9 mg 33%
Potassium 832 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.9%%
19.5%%
59.6%%
Fat: 357 cal (59.6%%)
Protein: 117 cal (19.5%%)
Carbs: 125 cal (20.9%%)