Nutrition Facts for Egyptian rice for fish

Egyptian Rice for Fish

Image of Egyptian Rice for Fish
Nutriscore Rating: 69/100

Elevate your seafood meals with the aromatic and richly spiced Egyptian Rice for Fish, a traditional side dish that perfectly complements any fish entrΓ©e. This recipe combines fluffy short-grain rice with toasted vermicelli noodles, sautΓ©ed onions, and a fragrant blend of Middle Eastern spices including ground cumin, coriander, and turmeric for a golden hue and irresistible flavor. The use of garlic and a slow simmering process ensures every grain is infused with savory goodness, while the hint of pepper adds just the right touch of warmth. Quick to prepare and easy to master, this rice dish is ideal for soaking up the vibrant flavors of grilled or fried fish. Whether you're hosting a dinner party or looking for a wholesome family meal, this Egyptian-inspired side dish is sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups Short-grain rice
  • 2.5 cups Water
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic, minced
  • 1 teaspoon Ground coriander
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Turmeric
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Vegetable oil
  • 0.5 cups Vermicelli noodles, broken into 1-inch pieces
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the rice under cold water until the water runs clear. Drain and set aside.

2

Heat the vegetable oil in a medium-sized pot over medium heat.

3

Add the chopped onion and sautΓ© until golden brown, about 5-6 minutes.

4

Add the minced garlic, ground coriander, ground cumin, and turmeric. Stir for 1 minute until fragrant.

5

Stir in the vermicelli noodles and toast for 2-3 minutes, stirring frequently, until golden brown.

6

Add the rinsed and drained rice to the pot and stir well to combine with the spices and noodles.

7

Pour in the water and add salt and black pepper. Stir to combine.

8

Bring the mixture to a boil, then reduce the heat to low, cover the pot with a tight-fitting lid, and let it simmer for 18-20 minutes, or until the water is fully absorbed and the rice is tender.

9

Remove the pot from the heat and let it sit, covered, for 5 minutes to allow the rice to steam.

10

Fluff the rice gently with a fork before serving. Enjoy as a flavorful side dish paired with grilled or fried fish.

⚑
Cooking Tip: Take your time with each step for the best results!
1335
cal
26.3g
protein
216.0g
carbs
42.5g
fat

Nutrition Facts

1 serving (1286.0g)
Calories
1335
% Daily Value*
Total Fat 42.5 g 54%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 25.2 g
Cholesterol 0 mg 0%
Sodium 2413 mg 105%
Total Carbohydrate 216.0 g 79%
Dietary Fiber 9.4 g 34%
Total Sugars 7.3 g
Protein 26.3 g 53%
Vitamin D 0.0 mcg 0%
Calcium 180 mg 14%
Iron 7.3 mg 41%
Potassium 555 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.9%%
7.8%%
28.3%%
Fat: 382 cal (28.3%%)
Protein: 105 cal (7.8%%)
Carbs: 864 cal (63.9%%)