Nutrition Facts for Eggs taters

Eggs Taters

Image of Eggs Taters
Nutriscore Rating: 70/100

Start your morning right with this hearty and flavorful "Eggs Taters" recipe, a skillet sensation that's packed with crispy diced russet potatoes, fluffy scrambled eggs, and sautΓ©ed bell peppers and onions. Seasoned with smoky paprika and complemented by optional melted cheddar cheese, this dish makes for the perfect breakfast or brunch comfort food. Ready in just 40 minutes, "Eggs Taters" combines simple, wholesome ingredients like garlic, fresh parsley, and a touch of butter to create a meal that’s both satisfying and easy to prepare. Whether served hot on its own or paired with toast, it’s a one-pan wonder you’ll want to make again and again. Perfect for weekends or busy weekday mornings, this recipe hits all the right notes of savory, cheesy, and irresistibly delicious.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 large Russet potatoes
  • 4 large Eggs
  • 0.5 medium Yellow onion
  • 0.5 medium Green bell pepper
  • 2 cloves Garlic
  • 3 tablespoons Olive oil
  • 1 tablespoon Butter
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Smoked paprika
  • 0.5 cup Cheddar cheese (optional)
  • 1 tablespoon Fresh parsley (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Scrub and peel the russet potatoes. Dice them into small, bite-sized cubes (about 1/2 inch).

2

Finely dice the yellow onion and green bell pepper. Mince the garlic cloves.

3

Heat 2 tablespoons of olive oil in a large skillet over medium heat.

4

Add the diced potatoes to the skillet. Sprinkle with 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and the smoked paprika. Stir to coat the potatoes in the seasoning.

5

Cook the potatoes, stirring occasionally, for about 15 minutes or until they are golden and crispy on the outside and tender on the inside. If needed, add the remaining tablespoon of olive oil to prevent sticking.

6

While the potatoes are cooking, crack the eggs into a bowl, add a pinch of salt and pepper, and whisk them well.

7

Once the potatoes are cooked, push them to one side of the skillet. Reduce the heat to medium-low and add 1 tablespoon of butter to the other side of the skillet.

8

Pour the whisked eggs into the space with the melted butter. Let them sit for about 30 seconds, then gently fold and scramble the eggs until they are just set and creamy.

9

Mix the scrambled eggs with the potatoes, combining everything together.

10

Optional: Sprinkle shredded cheddar cheese over the mixture and let it melt for 1-2 minutes before serving.

11

Transfer the Eggs Taters to plates, garnish with fresh parsley if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1634
cal
58.6g
protein
146.4g
carbs
91.7g
fat

Nutrition Facts

1 serving (1063.9g)
Calories
1634
% Daily Value*
Total Fat 91.7 g 118%
Saturated Fat 31.3 g 156%
Polyunsaturated Fat 4.4 g
Cholesterol 837 mg 279%
Sodium 3156 mg 137%
Total Carbohydrate 146.4 g 53%
Dietary Fiber 13.7 g 49%
Total Sugars 12.6 g
Protein 58.6 g 117%
Vitamin D 4.5 mcg 22%
Calcium 646 mg 50%
Iron 12.0 mg 67%
Potassium 3998 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.6%%
14.2%%
50.2%%
Fat: 825 cal (50.2%%)
Protein: 234 cal (14.2%%)
Carbs: 585 cal (35.6%%)